Course curriculum

  • 1

    Welcome to the Hormoney Yogatherapy for Immunity Course!

  • 2

    1rst LESSON

    • PHYSIOLOGY OF OUR NATURAL IMMUNITY AND HOW DOES IT WORK

    • VARIATIONS IN IMMUNITY EFFICIENCY
  • 3

    2nd LESSON

    • ALLERGY

    • TEST - Physiology for immunity
  • 4

    3rd LESSON

    • AUTOIMMUNE DISEASE
  • 5

    4th LESSON

    • HORMONE YOGA TERAPY FOR IMMUNITY AND CHARACTERÍSTICS

    • CHARACTERISTICS OF HORMONE YOGA THERAPY FOR IMMUNITY:
  • 6

    5th LESSON

    • HORMONE YOGA THERAPY FOR IMMUNITY TECHNIQUES

    • BREATHING TECHNIQUES
  • 7

    6th LESSON

    • PRACTICE - WARMING UP EXERCISES

    • PRACTICE - HORMONE YOGA THERAPY EXERCISES FOR IMMUNITY

    • PRACTICE - YAMAS AND NYAMAS

    • PRACTICE - YOGA NIDRA OF PURIFICATION

    • THE OBSERVER OF YOURSELF
  • 8

    7th LESSON

    • STRESS AND CONSEQUENCES

    • ANTI-STRESS CONCENTRATION EXERCISES
  • 9

    9th LESSON

    • PRANAMAYA KOSHA

    • CHACRAS

    • CHAKRAS AND THEIR PETALS
  • 10

    11th LESSON

    • TEST - DEMONSTRATION OF YOU PRACTICE IN VIDEO

    • More resources for you