HYT FOR WOMEN

Course content with videos and Lessons

This distance course is for those who wish to become a professional teacher of Hormone Yoga Therapy for Women. It will give you full knowledge to guide students in techniques to reactivate and balance hormonal production, help those who are having difficulty getting pregnant, or suffer from PSM, insomnia, polycystic ovaries or want to eliminate the symptoms of low hormone and menopause. You will receive a certificate as a teacher qualified by Dinah Rodrigues. Each participant takes the course according to their pace and needs during the period of one year. To pass this specialization, the yoga teacher must pass all tests presented in the course. The final test is a video, in which the student shows to know perfectly the hormonal and anti-stress techniques and the concentration axes, which will be analyzed by Dinah Rodrigues and assistants.

Course curriculum

  • 1

    INTRODUCTION

  • 2

    E-BOOK - Additional study support

    • HORMONE YOGA THERAPY - ABOUT THE BOOK

    • E-Book HYT FOR WOMEN | Section 1 - Chapter 1

    • E-Book HYT FOR WOMEN | Section 1 - Chapter 2

    • E-Book HYT FOR WOMEN | Section 1 - Chapter 3

    • E-Book HYT FOR WOMEN | Section 2 - Chapter 4

    • E-Book HYT FOR WOMEN | Section 2 - Chapter 5

    • E-Book HYT FOR WOMEN | Section 2 - Chapter 6

    • E-Book HYT FOR WOMEN | Section 2 - Chapter 7

    • E-Book HYT FOR WOMEN | Section 2 - Chapter 8

    • E-Book HYT FOR WOMEN | Section 2 - Chapter 9

    • E-Book HYT FOR WOMEN | Section 3 - Chapter 10

    • E-Book HYT FOR WOMEN | Section 3 - Chapter 11

    • E-Book HYT FOR WOMEN | Section 3 - Chapter 12

    • E-Book HYT FOR WOMEN | Section 3 - Chapter 13

    • E-Book HYT FOR WOMEN | Section 3 - Chapter 14

    • E-Book HYT FOR WOMEN | Section 3 - Chapter 15

    • E-Book HYT FOR WOMEN | Section 3 - Chapter 16

    • E-Book HYT FOR WOMEN | Section 3 - Chapter 17

    • E-Book HYT FOR WOMEN | Section 4 - Chapter 18

    • E-Book HYT FOR WOMEN | Section 4 - Chapter 19

    • E-Book HYT FOR WOMEN | Section 4 - Chapter 20

    • E-Book HYT FOR WOMEN | Section 4 - Chapter 21

    • E-Book HYT FOR WOMEN | Section 4 - Chapter 22

    • E-Book HYT FOR WOMEN | Aprendix

  • 3

    1rst Lesson

    • FEMALE HORMONE PHYSIOLOGY

    • QUIZ - WOMEN PHYSIOLOGY

  • 4

    2nd Lesson

    • LOW HORMONE LEVEL AND SYMPTOMS

    • STRESS

    • INSOMNIA

    • QUIZ - STRESS

  • 5

    VÍDEOS FOR DAILY PRACTICE - Additional study support

    • 1 - Introduction to Hormone Yogatherapy

    • 2 - Warming Up

    • 3 - Daily Series

    • 4 - Exercises for Stress

    • 5 - Exercises for Knees

    • 6 - Final advices

  • 6

    3rd Lesson

    • HORMONE YOGA THERAPY ITS CHARACTERISTICS

  • 7

    4th Lesson

    • TECHNIQUES USED IN HORMONE YOGA THERAPY

    • ADAPTATIONS OF THE DAILY PRACTICE EXERCISES - PDF

    • STUDY SUPPORT

    • MOST COMMON QUESTIONS - PDF

  • 8

    5th Lesson

    • PRANAMAYA KOSHA

    • CHAKRAS AND ITS PETALS

    • TEST - PRANAYAMA KOSHA

    • QUIZ - PRANAYAMA KOSHA

  • 9

    6th Lesson

    • DEMONSTRATION TEST - TECHNIQUES AND EXERCISES

    • TEST - UPLOAD HERE

  • 10

    7th Lesson

    • EVALUATION OF A NEW STUDENT

  • 11

    8th Lesson

    • RULES FOR TEACH YOGA HORMONE THERAPY

  • 12

    9th Lesson

    • TEACHING TEST

  • 13

    NEXT STEPS

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