HYT FOR WOMEN
Course content with videos and Lessons
Course curriculum
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1
INTRODUCTION
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RULES FOR DISTANCE LEARNING
FREE PREVIEW -
APPLY - UPLOAD HERE THE REQUIRED FILES
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LOW HORMONES WHY DOES IT HAPPEN?
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TUTORIAL - How to use this course
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2
E-BOOK - Additional study support
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HORMONE YOGA THERAPY - ABOUT THE BOOK
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E-Book HYT FOR WOMEN | Section 1 - Chapter 1
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E-Book HYT FOR WOMEN | Section 1 - Chapter 2
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E-Book HYT FOR WOMEN | Section 1 - Chapter 3
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E-Book HYT FOR WOMEN | Section 2 - Chapter 4
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E-Book HYT FOR WOMEN | Section 2 - Chapter 5
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E-Book HYT FOR WOMEN | Section 2 - Chapter 6
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E-Book HYT FOR WOMEN | Section 2 - Chapter 7
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E-Book HYT FOR WOMEN | Section 2 - Chapter 8
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E-Book HYT FOR WOMEN | Section 2 - Chapter 9
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E-Book HYT FOR WOMEN | Section 3 - Chapter 10
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E-Book HYT FOR WOMEN | Section 3 - Chapter 11
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E-Book HYT FOR WOMEN | Section 3 - Chapter 12
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E-Book HYT FOR WOMEN | Section 3 - Chapter 13
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E-Book HYT FOR WOMEN | Section 3 - Chapter 14
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E-Book HYT FOR WOMEN | Section 3 - Chapter 15
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E-Book HYT FOR WOMEN | Section 3 - Chapter 16
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E-Book HYT FOR WOMEN | Section 3 - Chapter 17
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E-Book HYT FOR WOMEN | Section 4 - Chapter 18
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E-Book HYT FOR WOMEN | Section 4 - Chapter 19
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E-Book HYT FOR WOMEN | Section 4 - Chapter 20
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E-Book HYT FOR WOMEN | Section 4 - Chapter 21
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E-Book HYT FOR WOMEN | Section 4 - Chapter 22
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E-Book HYT FOR WOMEN | Aprendix
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3
1rst Lesson
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FEMALE HORMONE PHYSIOLOGY
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QUIZ - WOMEN PHYSIOLOGY
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4
2nd Lesson
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LOW HORMONE LEVEL AND SYMPTOMS
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STRESS
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INSOMNIA
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QUIZ - STRESS
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5
VÍDEOS FOR DAILY PRACTICE - Additional study support
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1 - Introduction to Hormone Yogatherapy
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2 - Warming Up
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3 - Daily Series
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4 - Exercises for Stress
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5 - Exercises for Knees
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6 - Final advices
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6
3rd Lesson
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HORMONE YOGA THERAPY ITS CHARACTERISTICS
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7
4th Lesson
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TECHNIQUES USED IN HORMONE YOGA THERAPY
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ADAPTATIONS OF THE DAILY PRACTICE EXERCISES - PDF
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STUDY SUPPORT
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MOST COMMON QUESTIONS - PDF
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8
5th Lesson
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PRANAMAYA KOSHA
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CHAKRAS AND ITS PETALS
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TEST - PRANAYAMA KOSHA
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QUIZ - PRANAYAMA KOSHA
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9
6th Lesson
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DEMONSTRATION TEST - TECHNIQUES AND EXERCISES
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TEST - UPLOAD HERE
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10
7th Lesson
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EVALUATION OF A NEW STUDENT
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11
8th Lesson
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RULES FOR TEACH YOGA HORMONE THERAPY
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12
9th Lesson
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TEACHING TEST
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13
NEXT STEPS
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